This is a 5 minute at home HIIT workout. This is a great circuit for booty and abs and can be done at a gym or at home. No equipment is required to do this workout at home.
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A great workout for on-the-go. This workout requires no equipment and can be done at home. A good workout for booty and abs for beginners.
Note: I shot this video 2 weeks ago… next Tuesday I have an announcement to share with you all so before you go fat shaming me, wait until video on the 18th.