It’s a great day to push your shoulders to the limit. XHIT fitness trainer Rebecca-Louise targets your deltoids … More
Gingerbread granola? Hard pass.
Candace Cameron Bure is here for holiday treats, but she’s reading the nutriti… More
I LOVE this Dairy-Free Golden Bell Pepper Soup from Eating Clean.
PRINT the r… More
This sauce is perfect as an immunity booster, with the carrots for vitamins A and C, … More
♥ New videos every Tues & Thurs! http://bit.ly/SarahFitYT
♥ Check Out My Book “Get Skinny Again” htt… More
Today, Rebecca-Louise whips you into the best shape of your life. The XHIT 8-Minute Boot Camp Workout is the perfect rou… More
Abs and calves workout, meals, going out to dinner with 1Up Nutrition owners, laying out at the pool, & more!
LeAnn Rimes, star of the new Hallmark movie It’s Christmas, Eve, gets in the holiday spirit and tries every singl… More
Welcome back babes! Motivation can come and go but it’s important to remember our long-term goals and make motiv… More
New videos Every TUES! http://bit.ly/SarahFitYT
How do you plan to make you #makeyourmove? Share on twitter or Insta u… More