Chai Chia Smoothie Recipe

I wanted to make a chai-spiced smoothie and thought it would be funny to add some chia seeds to make a little tongue twister. Oh, and it tastes pretty amazing, too 🙂
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Ingredients
1 banana (preferably frozen)
1 cup alfalfa or clover sprouts
1-2 dates (optional)
1 Tbsp chia, flax or hemp seeds
1 Tbsp maca powder (optional)
1 small piece fresh ginger, or 1/2 tsp ground
1/2 tsp ground cinnamon
1/2 tsp ground cardamom
1 1/2-2 cups water

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