Watch More Bridal Bootcamp Videos – https://www.youtube.com/playlist?list=PLlThBi_4yWKtnnVgjU79PuDWi… More
Workout with Jessica Arevalo, Alicia Coates, Katie Corio, Bradley Martyn. LA Fit Expo with Live Fit Apparel Team.
In this video I share what I’ve been working on the past 8 months in terms of mental health, recovery, and taking ac… More
Welcome back babes! I wanted to show you how to do a messy bun up-do for the gym. I show you 4 quick and easy hairstyles to thr… More
Kohl’s Muscle T on Sale – http://www.kohls.com/product/prd-2183576/fifth-sun-high-low-graphic-… More
This chest and shoulder routine will have you feeling great in just about 12-minutes, and also works the glutes, lower b… More
In this video I share 6 exercises and mental shifts I have learned in therapy to help me process and move past a traumatic e… More
Welcome back babes! If your goal is to build and grow your booty, tone and define your quads and hamstrings then you̵… More