Guys. I just made a Pumpkin Spice Latte that is a bajillion times healthier than the Starbucks version PLUS it’s easy, vegan, and so much cheaper! Go make this for you and your family now!
1 3/4 cup unsweetened vanilla cashew milk
3 tablespoons canned pumpkin
1/4 teaspoon pumpkin pie spice
1/4 teaspoon ground cloves
1 teaspoon maple extract
2 tablespoons maple syrup, and/or stevia to taste
1 chai teabag (herbal)
2 tablespoons CoCoWhip
Calories: 188 | Protein: 1g | Fat: 4.5g | Net Carbs: 34.5g | Fiber: 1.5g
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
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