Weight Loss Tips – Detox 360- Looking at the WHOLE Picture

Want a detox? Take a look at the bigger picture before you start!
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MORE FOOD FOR THOUGHT:
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Most Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQ
Finding the Right Diet for You: https://youtu.be/POYKUJKyztY
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

C & D 101 INGREDIENTS:
Mushrooms: https://youtu.be/AszaCXFTAbg
Zoodles: https://youtu.be/j3vU5ipD8i8
Spaghetti Squash: https://youtu.be/mPFErHz6zOM
Butternut Squash: https://youtu.be/Qi6w7fcWF8E
Quinoa: https://youtu.be/fKLKFVCFyLM
Eggplant: https://youtu.be/YreJEe_Dw8M

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