Why You Should NOT do Insanity!

In this video I speak about why I think certain individuals should NOT do Insanity. Insanity is not for everyone. It is tough. Intense. The “hardest workout on disc.” If you have what it takes, I encourage it. If you are someone who gives up when the going gets tough, I DISCOURAGE it! But either way, I am here to help you through your journey!

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