XHIT: Full Body Focus

On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to put your whole body to work in one quick routine. All of you out there who need help burning some fat and toning up that body—this video is for you! Follow along and let us know how it went for you!

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Check out our other fun workouts:
1. Intense Ab Workout: http://goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: http://goo.gl/vtSYy
3. Intermediate Pilates Workout http://goo.gl/88x8V
4. McDonalds Calorie Burner http://goo.gl/XJ2dy
5. Suit & Tie Challenge http://goo.gl/DQIwq

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